This is the start of my rest week for this period. I had a decent last few weeks of training, but just can't fit it the volume I was hoping for. Last week was supposed to be upwards of 16hrs, but I only managed to get in around 13. This week, I'll probably hit about 7 hours along with skiing on Saturday and Sunday in Vail and Aspen. I had a lot of trouble hitting my intensity workout goals for last week, but my 80min tempo ride went really well on Saturday, so I'm not too stressed. March is just around the corner which means the high intensity training will start up in earnest to prep for Depot and Gila.
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